Mediation & Somatic work

I offer guided meditation and somatic work designed specifically for chronic pain relief, going beyond traditional approaches. Through these practices, you’ll learn to truly listen to your body and observe what it naturally wants to do.

Meditations will help you connect with your unconscious mind, uncover the messages behind your symptoms, and feel the deeper emotions beneath the surface.

You’ll also explore acceptance of life’s changes due to pain while gently releasing any identity tied to it. This journey fosters curiosity, resilience, and a renewed sense of ease in your body.
This work will be help you with your recovery.