Transform Pain into Freedom
A Science-Informed Approach to Navigate Pain
Have you often felt confused by your body’s signals, struggling to find the right path forward?
It can be overwhelming to feel disconnected from your physical self without a clear way to bridge the gap
Welcome! If you are here, you’re likely looking for new ways to navigate the challenges of persistent sensations.
You may have already explored other traditional treatments, and you’re looking for the missing piece of the puzzle.
Pain does not always mean tissue damage
The mind and body are deeply interconnected. In many cases, the nervous system can become highly sensitized, sending intense signals, because the brain perceives a need for protection,
even when the body is in a state of physical safety.
Our emotions, past experiences, and daily patterns can influence this sensitivity, keeping the ‘alarm’ active as a learned response
superpower
The good news is your brain has an amazing capacity for change. My approach focuses on transforming the internal dialogue between your mind and your body. By identifying and shifting the beliefs, emotional responses, and mental patterns surrounding your physical sensations, we can recalibrate that alarm system.
As we reinforce a sense of safety in the nervous system, your relationship with these sensations can begin to shift.
Relief isn’t just a possibility; it is a skill you can learn.
Physical pain is a protective signal from the brain, based on its evaluation of various factors such as
physical Factors
Contextual Factors
Persistent symptoms are an invitation to listen.
The body doesn’t speak in words, it speaks through sensations, tension, and discomfort, trying to capture our attention in its own way
The goal of our work together is to understand your body’s unique language and teach your nervous system that it is safe to move again
How I Can Support You
- Back & Neck Pain including, disc findings & age related changes
- Primary Pain- Hip and groin, Pelvic, Foot, Face, Mouth, Knee, Ankle,sholder, etc.
- Headaches & Migraines
- Digestive discomfort
- Sciatica & Radiating Sensations
- Carpal Tunnel sensations
- Skin sensation
- Pelvic & Cyclical discomfort
- Dysregulated eating and sleep habits
- Widespread persistent sensations
If you are experiencing persistent sensations not listed here, reach out for a free discovery call.
Educational purposes only.
Not a substitute for medical advice, diagnosis, or treatment. Always consult a physician
I offer check-ins and continuous support throughout the process,
I’ll be with you every step of the way.
Hi I'm Oryan, recovery pain educator & mentor
I Help People reduce and release chronic symptoms.
Pain and symptoms are no strangers to me.
From an early age, I experienced them firsthand, until I discovered a whole new world of possibilities for recovery.
For years, I believed my back pain was due to my twisted pelvis, uneven leg length, neck stiffness, muscle imbalanced, scoliosis and building discs but that was false….
Hi I'm Oryan, recovery pain educator & mentor
Giving you tools to rewire the nervous system & move confidently
Pain and symptoms were once my daily reality.
From an early age, I experienced them firsthand, until I discovered a whole new world of possibilities for recovery. For years, I believed my discomfort was solely caused by structural findings like my pelvic tilt, uneven leg length, neck stiffness, muscle imbalances, scoliosis, and bulging discs.
However, I eventually learned that these findings didn’t have to be the end of my story, and that recovery was possible through a different approach
One on One
Mentoring
In our sessions, I’ll help you understand the neuroscience behind your pain and give you somatic tools to help your nervous system feel more regulated. Together, we’ll look at the patterns in how you think and move, so you can begin to rewire them and get back to feeling like yourself again.
This approach is ideal for you if...
You’re ready to take an active role in your own healing journey.
You want to create new patterns of thinking and living that support your well-being.
You’re curious about how the brain influences physical symptoms and the path to relief.
You’re excited to step into a stronger, more resilient version of yourself.
You’re open to exploring your emotions, thoughts, and beliefs to better understand yourself.
This program is ideal for you if...
You are curious about the neuroscience of how symptoms are caused by the brain. All pain with tissue damage or not are generated by the brain.
You are ready to take your healing into your own hands.
You are willing to get to know yourself. exploring your emotions, beliefs, thoughts & behavers.
You are ready for your new version of yourself. making changes to see change.
Individual Session
€65
- 1:1 Individual Session
- Full Message Support
- Custom Growth Plan
- Science-Based Pain Education
- Safe-to-Move Plan
- Personal Anchor Sheet
Deep Dive Package
€180
- 3 Individual Session
- Full Message Support
- Custom Growth Plan
- Science-Based Pain Education
- Personal Anchor Sheet
The Full Package
€600
- 12 Individual Sessions
- Full Message Support
- Custom Growth Plan
- Science-Based Pain Education
- Safe-to-Move Plan
- Personal Anchor Sheet
Still have some questions or doubts?
Schedule a 30 min free chat
Key Questions
How long does a the process take?
An average process spans about 3 months (8–12 sessions). This allows enough time for the brain to begin creating new neural pathways and for you to integrate the tools into your daily life. To accommodate your needs, you can choose from the following three options available on this site:
Week-by-Week: Book sessions individually.
The Kickstart Program: A 3-session introduction to build your foundation.
The Full Process (12 Weeks): A comprehensive deep dive into understanding your body’s signals.
Full information and specific details for each program can be found here, allowing you to move at a pace that feels right for you.
Note: This process is educational and does not replace professional medical advice or treatment.
Where are the sessions held?
All sessions are virtual and I will work with you to find a time that works for both of us.
What if I’m not comfortable exploring emotional aspects, or I feel I don’t need to?
You don’t have to do anything you’re not ready or willing to explore.
Our sessions progress at your own pace, and you have full freedom to choose which areas to focus on.
While understanding the connection between our internal state and physical symptoms is part of pain science, you can still gain immense benefit from the educational content and neuroscientific techniques alone.
If you do choose to observe or explore emotional patterns during our process, it is important to understand that this is not a substitute for professional psychology, psychotherapy, or mental health treatment.
What are the available plans and pricing?
My approach is built on full transparency and delivering maximum value from day one. You choose the framework and pace that fit your lifestyle. Whichever path you choose, I provide continuous support and guidance between sessions (via WhatsApp or Email), ensuring you are never alone in this process.
1. Single Sessions
A comprehensive foundation for change. We will dive into pain science within your specific context and build personalized strategies for your daily life. To read about what what the process include please visit the page ‘work with me’
Bonus: Continuous support throughout the process and personalized practice materials.
Commitment: No long-term commitment. You can schedule additional sessions as needed.
Investment: 65€
2. 4 Sessions plan
Targeted work on calming the nervous system, implementing new movement patterns, and building a gradual loading plan tailored to your needs. To read about what what the process include please visit the page ‘work with me’
Bonus: Continuous support and personalized practice materials.
Continuation: You can renew for an additional series upon completion.
Investment: 180€ (Save 20€)
3. Deep Transformation Process (12 Sessions)
The comprehensive track for long-term change. Focused on building physical resilience and restoring full confidence in your body’s movement. To read about what what the process include please visit the page ‘work with me’
Bonus: Continuous support and personalized practice materials.
Investment: 600€ (Save 180€)